DO COLLAGEN SUPPLEMENTS HELP MY SKIN? Some people believe that by ingesting collagen or using collagen creams, they can replace the collagen in their skin. This is not the case.Collagen…
WHO NEEDS MORE PROTEIN? For Building and Maintaining MusclesThose who exercise may need more protein. Those looking to gain muscle mass can benefit from more protein as protein plays a…
WHAT IS GOUT? Gout is the most common form of inflammatory arthropathy in adults. People with gout tend to suffer from hot, painful, and inflamed joints.Over time, joints affected by…
IF I LOSE WEIGHT, AM I LOSING FAT? Weight loss just means that the number on the scale is going down. It does not always mean that you are losing…