Exercise Improves Mental Health

Based on recent research demonstrating effectiveness in treating certain psychiatric illnesses such as depression and anxiety, there is growing interest for exercise as a treatment for these disorders. Estimates of…

Continue Reading Exercise Improves Mental Health

Making Your Skin Look Younger

DO COLLAGEN SUPPLEMENTS HELP MY SKIN? Some people believe that by ingesting collagen or using collagen creams, they can replace the collagen in their skin. This is not the case.Collagen…

Continue Reading Making Your Skin Look Younger