Different Types of Protein and Their Effects on Your Body
Assortment of healthy protein source and body building food. Meat pork, red fish eggs dairy products cottage cheese yogurt beans nuts lentils bean tuna banana . Top view

Different Types of Protein and Their Effects on Your Body

WHAT IS THE DIFFERENCE BETWEEN WHEY PROTEIN AND CASEIN PROTEIN? Casein protein constitutes 80% of milk protein. Casein protein is slow to digest, coagulates in the stomach, and appears to…

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