Depression affects more than 300 million people worldwide and is a significant contributor to psychological disorders. It is widely acknowledged that dietary fiber is a crucial component of a healthy…
Sasa Veitchii, commonly known as Japanese Bamboo, Veitch's Bamboo, or Kuma Bamboo, is native to Japan. In its natural habitat, it grows in woodlands. It is a traditional herbal medicine…
WHAT IS FIBER? WHAT IS THE DIFFERENCE BETWEEN SOLUBLE AND INSOLUBLE FIBER? Fiber is mostly made up of carbohydrates. However, unlike the usual carbohydrates found in bread and other foods,…
DOES SUGAR FEED CANCER? There are sensationalist media reports and articles on the Internet about the supposed link between sugar and cancer. However, these articles merely spread misinformation and anxiety.…