Depression affects more than 300 million people worldwide and is a significant contributor to psychological disorders. It is widely acknowledged that dietary fiber is a crucial component of a healthy…
Cordyceps sinensis is a natural substance that has been used as traditional Chinese medicine in East Asian countries. In recent years, with the development of artificial cultivation technology, the artificial…
A study with 21 men and 69 women found that ginseng is effective in helping individuals with chronic fatigue. In a 2014 study on cancer patients, ginseng was shown to…
Studies have shown that kiwifruit contains a variety of medicinally active substances, including antioxidants and serotonin, which may be helpful in the treatment of sleep disorders. In summary, 2 kiwifruit…