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Adjusting Dietary Glycemic Index to Reduce Anxiety

Adjusting Dietary Glycemic Index to Reduce Anxiety

  • Post author:admin
  • Post published:May 21, 2021
  • Post category:Eat to Beat
  • Post comments:0 Comments

Observational evidence suggests dietary modification may improve symptoms of anxiety. In a study following a teenager with General Anxiety Disorder and Hypoglycemia, addition of protein, fat and fibre had significantly…

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