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Tart Cherry Juice Improves Insomnia in Older Adults

Tart Cherry Juice Improves Insomnia in Older Adults

  • Post author:Roy
  • Post published:May 21, 2021
  • Post category:Eat to Beat Disease
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A pilot study shows that tart cherry juice (CherryPharm used in the study) has effects that improve insomnia conditions. The study examines 15 older adults with chronic insomnia, who are…

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Adjusting Dietary Glycemic Index to Reduce Anxiety

Adjusting Dietary Glycemic Index to Reduce Anxiety

  • Post author:Roy
  • Post published:May 21, 2021
  • Post category:Eat to Beat Disease
  • Post comments:0 Comments

Observational evidence suggests dietary modification may improve symptoms of anxiety. In a study following a teenager with General Anxiety Disorder and Hypoglycemia, addition of protein, fat and fibre had significantly…

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Centella Asiatica for the Treatment of Alzheimer’s Disease

Centella Asiatica for the Treatment of Alzheimer’s Disease

  • Post author:Roy
  • Post published:May 21, 2021
  • Post category:Eat to Beat Disease
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Centella asiatica is a tropical, herbaceous plant native to Southeast Asia's low, humid swampy areas. It belongs to the Apiaceae family. Alzheimer's disease (AD) is a neurodegenerative condition that has…

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Carrot Intake to Lower Incidence of Urothelial Cancer

Carrot Intake to Lower Incidence of Urothelial Cancer

  • Post author:Roy
  • Post published:May 21, 2021
  • Post category:Eat to Beat Disease
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Urothelial cancer is the second most frequent genitourinary tract cancer. Urothelial cancer can occur in either the lower or upper urinary system. However, carrots' protective effect is related, at least…

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