Momordica charantia, commonly known as bitter melon, is a climber belonging to the Cucurbitaceae family. Bitter melon has been used in the traditional medicine of China, India, and Sri Lanka…
The banana has a high nutritious value. It includes a special mix of energy, tissue-building elements, protein, vitamins, and minerals. Bananas are high in Vitamin C, which aids in the…
Consumption of fruits and vegetables has been linked to a lower risk of cardiovascular disease (CVD). Berries are emerging as a dietary source of multiple compounds and nutrients that minimize…
It is well known by the Chinese that walnuts are good for the human brain. Over the past decade, a strong correlation was found between the intake of nuts, especially…