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Bitter Melon to Prevent Obesity

Bitter Melon to Prevent Obesity

Momordica charantia, commonly known as bitter melon, is a climber belonging to the Cucurbitaceae family. Bitter melon has been used in the traditional medicine of China, India, and Sri Lanka…

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Fat – The Good and The Bad
Close up of woman measuring hips with tape measure.

Fat – The Good and The Bad

IF I LOSE WEIGHT, AM I LOSING FAT? Weight loss just means that the number on the scale is going down. It does not always mean that you are losing…

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